Row Class Instructor

Performance Optimal Health· Optimal Health Operations
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📍 Norwalk, Connecticut, United StatesPart time

About this role

About Us:

Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management.  At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.

We are excited to grow our team by adding a Row Class Instructor.  We are seeking a passionate, client-focused, positive, and hardworking individual who shares our commitment to health and wellness at Performance Optimal Health. In this role, you will prioritize the client experience and empower clients to live healthier, better lives while collaborating with our team of healthcare professionals.

Job Summary: 

We are seeking an engaging Rowing Instructor to lead high-energy, technique-driven classes that combine cardio, strength, and endurance. This role is responsible for delivering structured, effective workouts while coaching proper rowing form, pacing, and performance. The ideal candidate can balance intensity with instruction, helping participants improve while creating a motivating and inclusive class environment.

What You Bring:

  • Current group fitness certification (ACE, AFAA, NASM, or similar) preferred, or,
  • Concept2 Instructor, UCanRow2 Indoor Rowing, or US Rowing Level 1/2 certification.
  • CPR/AED certification (or willingness to obtain prior to start)
  • Strong understanding of rowing mechanics, stroke sequence, and pacing strategies
  • Ability to coach proper form and provide real-time feedback in a group setting
  • Experience programming interval-based and endurance-style workouts
  • Confident, clear communication and strong presence on the floor or mic
  • High energy with the ability to motivate a wide range of fitness levels
  • Reliability and professionalism with a commitment to scheduled classes
  • Prior rowing or coaching experience preferred, but not required

What We Bring:

  • A supportive, team-focused environment with opportunities to grow your class presence
  • Consistent class scheduling and well-maintained equipment
  • Access to fitness and wellness services
  • Access to cutting-edge technology
  • Opportunities for ongoing education and instructor development
  • Competitive per-class pay with potential for additional teaching opportunities
  • A collaborative culture that values creativity, individuality, and member experience
  • The ability to build a following and make a meaningful impact on riders’ health and performance
  • Access to facilities at all locations
  • Clinical and non-clinical career growth opportunities
  • Internal and External Discounts
  • Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)

Frequently Asked Questions

Is the salary disclosed for the Row Class Instructor position at Performance Optimal Health?
The salary for this Row Class Instructor role at Performance Optimal Health is not publicly listed. Click "Apply Now" to learn more about the compensation package on their official careers page.
Where is the Row Class Instructor position at Performance Optimal Health located?
This Row Class Instructor role at Performance Optimal Health is based in Norwalk, Connecticut, United States. The position is listed as on-site or hybrid. Check the full job description or apply directly to confirm the work arrangement.
Is the Row Class Instructor role at Performance Optimal Health full-time or part-time?
This is listed as a Part time position. It is posted as a Row Class Instructor role in the Optimal Health Operations department at Performance Optimal Health.
Which team or department does the Row Class Instructor at Performance Optimal Health belong to?
This Row Class Instructor position is part of the Optimal Health Operations department at Performance Optimal Health. See the full job description for more information about the team structure and responsibilities.
How do I apply for the Row Class Instructor position at Performance Optimal Health?
Click the "Apply Now" button on this page. You will be redirected to Performance Optimal Health's official application portal hosted on workable where you can submit your application directly.
When was the Row Class Instructor job at Performance Optimal Health posted?
This Row Class Instructor position at Performance Optimal Health was posted on Jul 2, 2026. Apply as soon as possible — early applications are often reviewed first.
Row Class Instructor
Performance Optimal Health
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